Weigh In record (no journal entry) for 18 February 2016
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133.9 kg
Lost so far: 10.6 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1638 kcal
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Fat: 74.11g | Prot: 62.51g | Carbs: 179.24g.
Breakfast: Tassimo Milka, Ja! Fleischwurst, Mohnbrötchen. Lunch: Ja! Deutscher Gouda, Aldi Brötchen, Duplo Duplo. more...
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Gaining 4.2 kg a Week
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