Weigh In record (no journal entry) for 18 February 2016
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66.9 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1318 kcal
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Fat: 50.37g | Prot: 45.44g | Carbs: 170.19g.
Breakfast: Hacendado Napolitana Chocolate, Cafe Con Leche (with Sugar). Lunch: Macarrones Con Carne. more...
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Losing 1.4 kg a Week
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