Ростовщик's Journal, 18 Feb 16

Weigh In record (no journal entry) for 18 February 2016
87.8 kg Lost so far: 47.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:
919 kcal Fat: 47.94g | Prot: 31.04g | Carbs: 102.56g.   Breakfast: Манты, Лента Бурито, Окей Салат Гнездо Глухаря. Lunch: Банан. Dinner: Манник. more...
2130 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 2.1 kg a Week

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Ростовщик's Weight History


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