Jennifer Woodruff's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

54.7 kg Lost so far: 7.0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

1480 kcal

Fat: 78.23g | Prot: 79.90g | Carbs: 114.87g. Breakfast: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee, America's Choice Bacon Thick Sliced, Kroger Eggs (Large), Bacon Grease. Lunch: Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water, Wasa Light Rye Crispbread. Dinner: Denny's Zesty Nachos (Half). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...

1515 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 17 Feb 16

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Jennifer Woodruff's Weight History