Weigh In record (no journal entry) for 17 February 2016
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127 kg
Lost so far: 2.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1355 kcal
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Fat: 74.07g | Prot: 130.03g | Carbs: 41.47g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Landjunker Putenoberkeulenrollbraten. Dinner: Gekochtes Ei, Rote Tomaten, Gouda oder Edamer, Mischkornbrot. more...
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steady weight
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hagerbenamy's Weight History
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