Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elliz174
Journal
16 Oct 11
elliz174's Journal, 16 Oct 11
elliz174's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2011
63.1 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2011:
1299 kcal
Fat: 47.45g | Prot: 47.95g | Carbs: 171.93g.
Breakfast:
Apple Cider.
Lunch:
Cheese Pizza.
Snacks/Other:
Water , Animal Crackers, Multigrain Tortilla Chips.
more...
1671 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elliz174's Weight History
View Complete History