Weigh In record (no journal entry) for 15 October 2011
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104.3 kg
Lost so far: 3.2 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2011:
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2018 kcal
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Fat: 84.24g | Prot: 76.98g | Carbs: 236.06g.
Breakfast: water, water, burger king ham egg and cheese cros, special k protein bar chocolate chip, Tropicana Orange Juice. Lunch: water, diet cherry 7 up, super pretzel, yoplait boston creme pie, egg salad sandwich. Dinner: water, chicken drumstick, peanut butter and jelly sandwich. Snacks/Other: red velvet cake. more...
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3330 kcal
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Exercise:
Housework - 30 minutes, Sitting - 2 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 2 hours, Driving - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 2.5 kg a Week
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tigerangel's Weight History
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