Weigh In record (no journal entry) for 02 January 2010
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68.7 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2010:
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1482 kcal
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Fat: 18.43g | Prot: 26.18g | Carbs: 146.20g.
Snacks/Other: ben and jerry , Peep, red wine, nonfat milk, cheese stick, orange juice. more...
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Losing 1.3 kg a Week
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Chris1979's Weight History
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