bjfowler1981's Journal, 09 Oct 07

bjfowler1981's Profile | < Previous Entry |Next Entry >

Well, thank you Thanksgiving. I don't know exactly where the 5lbs came from. So Im going to go and put it all in my journal and see what I ate that made me gain 5 POUNDS in 2 days. RIDICULOUS. Please let it be water retention and Im back to 235 in a week!!!!

108.9 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Poorly.

Gaining 4.0 kg a Week

Support

Comments

Don't feel bad, I am showing a gain and I have no clue to where it may have come from! I cheated one day ... but I KNOW it couldn't have made me gain that much! Something weird has happened and I've got to figure out how to fix it, lol. Good Luck on your diet and I hope to see "both" of us shed a few pounds! =)

09 Oct 07 by member: lorik

:) Thanks!! Nice to know Im not the only one!! :)

09 Oct 07 by member: bjfowler1981

I'm sure it's just a blip - get back on track straight away and it'll be gone before you know it! Good luck!!

09 Oct 07 by member: Lucybell33

Don't get too wrapped around the axle with one weigh-in. You likely had more salt than usual and it is just water retention. Or, sometimes with a lot of rich food a nice fiber-bomb (lots of raw carrots or some such) will help clear things up :) Tee Hee. It's likely artificial gain -- not fat.

09 Oct 07 by member: CalorieKiller


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bjfowler1981's Weight History

View Complete History

bjfowler1981's Journal, 09 Oct 07

Submit a Comment

bjfowler1981's Weight History