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Medjoyz
Journal
16 Feb 16
Medjoyz's Journal, 16 Feb 16
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Weigh In record (no journal entry) for 16 February 2016
74.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2016:
1052 kcal
Fat: 17.52g | Prot: 70.91g | Carbs: 145.58g.
Breakfast:
Senseo Café, Saint Louis Sucre Morceaux de Canne.
Lunch:
Yoplait Panier de Yoplait 0%, Casino Riz Long Grain, Picard Poêlée de Légumes Verts, Picard Escalopes de Dinde.
Dinner:
Yoplait Yopa! Pêche Passion, Casino Velouté Légumes Verts au Compté Fondu.
Snacks/Other:
Amora Cornichons Croq'doux.
more...
1987 kcal
Exercise:
Sleeping - 9 hours, Resting - 9 hours, Sitting - 6 hours.
more...
Losing 0.6 kg a Week
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Medjoyz's Weight History
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