Medjoyz's Journal, 16 Feb 16

Weigh In record (no journal entry) for 16 February 2016
74.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:
1052 kcal Fat: 17.52g | Prot: 70.91g | Carbs: 145.58g.   Breakfast: Senseo Café, Saint Louis Sucre Morceaux de Canne. Lunch: Yoplait Panier de Yoplait 0%, Casino Riz Long Grain, Picard Poêlée de Légumes Verts, Picard Escalopes de Dinde. Dinner: Yoplait Yopa! Pêche Passion, Casino Velouté Légumes Verts au Compté Fondu. Snacks/Other: Amora Cornichons Croq'doux. more...
1987 kcal Exercise: Sleeping - 9 hours, Resting - 9 hours, Sitting - 6 hours. more...
Losing 0.6 kg a Week

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Medjoyz's Weight History


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