Weigh In record (no journal entry) for 16 February 2016
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54.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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870 kcal
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Fat: 70.77g | Prot: 34.74g | Carbs: 24.29g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Repolho, Piracanjuba Manteiga sem Sal, Ovo. Dinner: Sadia Mussarela, Gallo Azeite de Oliva Extra Virgem, Repolho, Bacon (Curado, Frito, Cozido), Ovo. Snacks/Other: Nestlé Creme de Leite, Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...
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Losing 1.2 kg a Week
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Ana Clara VG's Weight History
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