Weigh In record (no journal entry) for 16 February 2016
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62.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1278 kcal
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Fat: 28.20g | Prot: 54.66g | Carbs: 190.74g.
Breakfast: Naranjas, Café con Leche Descremada, Infusiones. Lunch: Garbanzos, Tortillas de Papa. Dinner: Jamón Serrano, Silueta Pan Tostado Integral, Recondo Pan Tostado Tradición, Ortiz Tostadas Integrales, Jamón Serrano, Manzana Verde, Vino Rosado, Queso Manchego, Ajo, Tomate Verde, Recondo Hogaza de Pan Rústico, Silueta Pan Tostado Integral, DIA Biscotes, Recondo Pan Tostado Tradición, Ortiz Tostadas Integrales, Tostadas, Bimbo Tostadas Integrales (2). more...
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Losing 5.6 kg a Week
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Carmenmanz's Weight History
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