Weigh In record (no journal entry) for 16 February 2016
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54.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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413 kcal
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Fat: 27.43g | Prot: 18.83g | Carbs: 21.72g.
Breakfast: Кофе с Молоком, Блинчики с Мясом, Перепелиное Яйцо. more...
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Gaining 2.3 kg a Week
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