Weigh In record (no journal entry) for 15 October 2011
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2011:
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1040 kcal
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Fat: 34.50g | Prot: 60.00g | Carbs: 125.00g.
Breakfast: ice mountain bottled water, Sausage, Egg & Cheese McGriddle. Lunch: ice mountain bottled water, Yoplait Greek 2x Protein yogurt. Dinner: High Protein Shake - Vanilla, 100% Natural Spring Water, Bananas. more...
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Gaining 0.5 kg a Week
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BobbiStack01's Weight History
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