Weigh In record (no journal entry) for 15 February 2016
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185.2 kg
Lost so far: 0 kg.
Still to go: 117.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1193 kcal
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Fat: 55.52g | Prot: 25.94g | Carbs: 151.12g.
Breakfast: Milk Chocolate Candies. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Heinz Tomato Ketchup, Tartar Sauce, Deep Fried Potato French Fries (from Frozen), Fried Battered Fish Stick Patty or Fillet. Snacks/Other: Pepsi Pepsi (20 oz). more...
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6493 kcal
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Exercise:
Sitting - 9 hours, Cooking - 45 minutes, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 50 minutes, Standing - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Stretching (yoga) - 1 hour. more...
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Losing 0.4 kg a Week
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Annette1176's Weight History
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