vsem.sosat.konfety's Journal, 15 Feb 16

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Weigh In record (no journal entry) for 15 February 2016

96 kg Lost so far: 5.5 kg. Still to go: 36 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 February 2016:

169 kcal

Fat: 0.76g | Prot: 1.68g | Carbs: 39.21g. Breakfast: Кофе с Молоком и Сахаром, Coca-Cola Coca-Cola Zero. Snacks/Other: Зеленый Чай. more...

2643 kcal

Exercise: Elliptical - 15 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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vsem.sosat.konfety's Journal, 15 Feb 16

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