Weigh In record (no journal entry) for 15 February 2016
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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889 kcal
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Fat: 45.23g | Prot: 43.83g | Carbs: 83.12g.
Breakfast: Хлеб Черный, Цукаты, Овсяная Каша на Воде. Lunch: Вода. Dinner: Орехи Кешью, Цукаты, Творог 5%. Snacks/Other: Кофе с Молоком и Сахаром, Сливочное Масло, Ржаной Хлеб (Уменьшеные Калории), Омлет или Яичница. more...
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Gaining 2.1 kg a Week
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Aliska83's Weight History
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