Weigh In record (no journal entry) for 15 February 2016
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119.4 kg
Lost so far: 2.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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2378 kcal
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Fat: 97.98g | Prot: 115.72g | Carbs: 255.22g.
Breakfast: Red Delicious Äpplen, Wasa Sport Knäckebröd, Skåne Mejerier Mellanmjölk, Vanligt Kaffe. Lunch: ICA Prästost, Chili Con Carne med Bönor. Dinner: Fyllda Gröna Oliver, Arla Prästost 31%, Barilla Spagetti N.5. Snacks/Other: Arla Prästost 31%, Barilla Spagetti N.5. more...
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Losing 1.3 kg a Week
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