Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dljfostsky
Journal
12 Feb 16
dljfostsky's Journal, 12 Feb 16
dljfostsky's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2016
98.3 kg
Lost so far:
0 kg
.
Still to go:
35.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2016:
1518 kcal
Fat: 50.61g | Prot: 49.69g | Carbs: 213.94g.
Lunch:
Harvest Morn Cereal Bar, Harvest Morn Cereal Bar, Harvest Morn Cereal Bar.
Dinner:
Asda Butcher's Selection Pork Chops, Aldi French Fries.
Snacks/Other:
Scone with Fruit, Scone with Fruit, Lucozade Original (380ml).
more...
2436 kcal
Exercise:
dog training - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dljfostsky's Weight History
View Complete History