Weigh In record (no journal entry) for 15 February 2016
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76.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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987 kcal
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Fat: 44.35g | Prot: 75.92g | Carbs: 73.55g.
Breakfast: Ламбер Сыр Ламбер Сливочный, Чай, Овсяная Каша на Воде. Lunch: Помидоры Черри, Капуста, Рис Вареный, Форель на Пару. Dinner: Помидоры Черри, Капуста, Рис Вареный, Куриные Котлеты на Пару. Snacks/Other: Кокос, Творог 5%. more...
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2858 kcal
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Exercise:
Cleaning - 2 hours, Showering - 20 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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taha-anngel's Weight History
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