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hari ini rencana mu maksi dg pisang aja... skenyangnyaaa ^_^
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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601 kcal
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Fat: 17.22g | Prot: 14.86g | Carbs: 107.28g.
Breakfast: Lemon. Lunch: Cream Of Chicken Soup (with Equal Volume Water, Canned), Cream Of Chicken Soup (with Equal Volume Water, Canned), Banana, Lowfat Chicken Nuggets. Dinner: Bananas, Bananas. more...
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steady weight
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bunda AZ's Weight History
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