Weigh In record (no journal entry) for 14 February 2016
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77.7 kg
Lost so far: 0.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1692 kcal
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Fat: 97.00g | Prot: 98.60g | Carbs: 101.15g.
Breakfast: Ja! Camembert 45%, Gut & Günstig Butterkäse, Lätta Halbfettmargarine, Aldi Kochschinken, Harry Vital + Fit Brot. Lunch: Iglo Chicken Cheese Nuggets. Snacks/Other: Favorina Blätterkrokant. more...
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Gaining 0.2 kg a Week
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honey04.'s Weight History
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