Weigh In record (no journal entry) for 14 February 2016
|
78 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2016:
|
1250 kcal
|
Fat: 47.97g | Prot: 54.02g | Carbs: 145.54g.
Breakfast: DM Leinsamen Geschrotet, Kölln Haferflocken, Banane, Alpro Limette-Zitrone. Lunch: Gut & Günstig Backofen Frites, Paniertes Schnitzel. Dinner: Goldähren Müslibrötchen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kati1607's Weight History
|