Emily Kane's Journal, 14 Feb 16

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Weigh In record (no journal entry) for 14 February 2016

57.4 kg Lost so far: 32.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:

2935 kcal

Fat: 160.52g | Prot: 55.60g | Carbs: 313.16g. Breakfast: Магнит Апельсин, ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Vegan Food Вегетарианская Паштетная Колбаса. Lunch: Красный Октябрь Молочный Шоколад Аленка, Табрис Капуста Жареная, Блины. Snacks/Other: ВкусВилл Хлебцы с Луком, Чесноком и Зеленью. more...

1462 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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Emily Kane's Weight History

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Emily Kane's Journal, 14 Feb 16

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Emily Kane's Weight History