Aliska83's Journal, 14 Feb 16

Weigh In record (no journal entry) for 14 February 2016
61.8 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:
1314 kcal Fat: 84.72g | Prot: 41.19g | Carbs: 101.21g.   Breakfast: Цукаты, Овсяная Каша на Воде. Lunch: Мармелад, Зеленый Чай, Хлеб Черный, Печень Трески, Салат Овощной с Маслом. Dinner: Сырники Домашние. Snacks/Other: Кофе Латте. more...
Losing 1.1 kg a Week



     
 

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Aliska83's Weight History


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