Weigh In record (no journal entry) for 13 February 2016
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72 kg
Lost so far: 9.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1312 kcal
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Fat: 39.34g | Prot: 41.55g | Carbs: 198.85g.
Breakfast: Белый Хлеб, Яичница. Lunch: Печеный Картофель (Съеденый без Кожуры), Красное Яблоко, Йола Сосиски Люкс, Капуста Тушеная без Масла. Dinner: Агрокомплекс Кефир 1%, Fine Food Блинчики с Клубничным Джемом. Snacks/Other: Eco Botanica Горький Шоколад с Апельсином. more...
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2548 kcal
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Exercise:
Hiking - 30 minutes, Fitness Training (Workout) - 1 hour, Vacuuming - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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alina.takii's Weight History
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