Weigh In record (no journal entry) for 13 February 2016
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94 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1431 kcal
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Fat: 54.46g | Prot: 39.32g | Carbs: 195.51g.
Breakfast: Grüner Smoothie. Lunch: Mischkornbrot, Bebivita Gemüse-Eintopf mit Kartoffeln. Dinner: Dr. Oetker Schoko Kirschkuchen, Windbeutel (mit Vanillepudding gefüllt). more...
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Losing 6.3 kg a Week
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Running Input's Weight History
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