Weigh In record (no journal entry) for 13 February 2016
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51.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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865 kcal
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Fat: 17.29g | Prot: 16.16g | Carbs: 128.08g.
Breakfast: Полезный Завтрак, Чай с Молоком. Lunch: Торт Прага Белая Башня, Пирожок с Луком и Яйцом, Горячие Роллы, Саперави. Dinner: Meller Ирис, Спрайт Спрайт, Гречка Отварная. Snacks/Other: Апельсин, Яблоко. more...
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1306 kcal
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Exercise:
Teaching - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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Smileadidi's Weight History
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