Weigh In record (no journal entry) for 12 February 2016
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1640 kcal
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Fat: 51.80g | Prot: 62.19g | Carbs: 231.48g.
Breakfast: Quarkkäulchen, Leckermäulchen Vanilla, Kamps Käsebrötchen Überbacken, Du darfst Die Leichte, Nutella Nutella, REWE Beste Wahl Delikatess Leichtschinken. Lunch: Real Quality Spaghetti Bolognese. Dinner: Äpfel, Butter, Aldi Brötchen. Snacks/Other: Gut & Günstig Spaghetti Eis. more...
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2561 kcal
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Exercise:
Table Tennis (Ping Pong) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Diana 1977's Weight History
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