Weigh In record (no journal entry) for 12 February 2016
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101.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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385 kcal
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Fat: 9.60g | Prot: 17.44g | Carbs: 53.44g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Müsli Zuckerarm. more...
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Losing 6.3 kg a Week
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pussibaer's Weight History
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