Weigh In record (no journal entry) for 12 February 2016
|
90.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2016:
|
487 kcal
|
Fat: 18.23g | Prot: 49.62g | Carbs: 29.03g.
Breakfast: Pomidory Koktajlowe, Olimp System Protein 80, Vitanella Napój Sojowy Naturalny, Winiary Majonez Dekoracyjny, Kraina Wędlin Szynka Konserwowa, Good Food Wysoki Błonnik Pieczywo Lekkie Żytnie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cepheus119's Weight History
|