I killed my diet last night with beer and french fries. Now I have inflammatory reaction and water weight galore. Gotta start over but I can do it,lol. Ugh!
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54.9 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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978 kcal
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Fat: 66.90g | Prot: 49.91g | Carbs: 50.28g.
Breakfast: Butter, Oscar Mayer Traditional Bacon, Kroger Eggs (Large), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Dinner: Taco Bell Crunchy Taco, Taco Bell Nacho Cheese Dip, Taco Bell Cool Ranch Doritos Locos Taco. more...
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1510 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 7.9 kg a Week
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Comments
Lol it's called a life :-) nothing wrong with a blow out, back on the wagon today I bet though aye
11 Feb 16 by member: lana_titan
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Uh oh, that sounds miserable. Bet you'll remember that next time you think about doing that again! It won't really seem worth it next time, so that's a little benefit you picked up the hard way. :-) Good luck!
11 Feb 16 by member: kpwcalories
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Thanks for supporting me through my blunder,lol.
12 Feb 16 by member: Jennifer Woodruff
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Jennifer Woodruff's Weight History
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