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Medjoyz
Journal
11 Feb 16
Medjoyz's Journal, 11 Feb 16
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Weigh In record (no journal entry) for 11 February 2016
74.6 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2016:
853 kcal
Fat: 19.98g | Prot: 42.60g | Carbs: 117.74g.
Breakfast:
Saint Louis Sucre Morceaux de Canne, Senseo Café.
Lunch:
Casino Riz Long Grain, Casino Velouté de Légumes Variés.
Dinner:
Pommes Pink Lady, Yoplait Panier de Yoplait 0%, Cornichons, Casino Velouté de Légumes Variés, Leader Price Jambon de Paris.
Snacks/Other:
Coca-Cola Coca-Cola Zéro.
more...
1997 kcal
Exercise:
Sleeping - 9 hours, Resting - 9 hours, Sitting - 6 hours.
more...
Losing 0.7 kg a Week
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Medjoyz's Weight History
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