Weigh In record (no journal entry) for 11 February 2016
|
82.2 kg
Lost so far: 9.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2016:
|
1158 kcal
|
Fat: 95.27g | Prot: 52.51g | Carbs: 20.23g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Laughing Cow Creamy Spicy Pepper Jack, Marie's Chunky Blue Cheese Dressing. Dinner: Egg, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Heavy Cream. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|