Weigh In record (no journal entry) for 11 February 2016
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95.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1022 kcal
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Fat: 33.91g | Prot: 120.66g | Carbs: 49.84g.
Breakfast: Hacendado Atún Claro al Natural, Clara de Huevo, Brüggen Muesli Cereales con Frutas, Hacendado Leche Desnatada. Lunch: Muslos de Pollo con la Piel. more...
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steady weight
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00alberrto's Weight History
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