Weigh In record (no journal entry) for 11 February 2016
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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2782 kcal
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Fat: 121.27g | Prot: 121.36g | Carbs: 314.19g.
Breakfast: Tirolez Requeijão Cremoso Light, Chamyto Leite Fermentado, Café com Açúcar, Nutrella Pão Grãos e Castanhas 100% Integral. Lunch: Almanara Kibe Assado, Laranjas, Salada Vinagrete, Estrogonofe de Frango, Salada de Batata com Ovo, Arroz Integral, Feijão Carioca Cozido. Dinner: Habib's Esfiha de Frango, Habib's Beirute, Habib's Fogazza de Calabresa, Habib's Esfiha de Calabresa, Natural One Laranja de Verdade. Snacks/Other: Qualitá Nozes sem Casca, Banana. more...
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Gaining 0.4 kg a Week
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Sarah Britelly's Weight History
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