Weigh In record (no journal entry) for 11 February 2016
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1413 kcal
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Fat: 67.04g | Prot: 63.23g | Carbs: 142.93g.
Breakfast: Naranjas, Mazapán, Infusiones, Café con Leche Descremada, Frutos Secos Tostados. Lunch: Litoral Cocido Madrileño, Litoral Los Garbanzos Cocinados al Estilo de la Abuela. Dinner: Café con Leche, Queso Manchego, Café con Leche, Hacendado Sobaos, DIA Sobaos. Snacks/Other: Manzana Verde, Hacendado Yogur 0% Sabores, Tomate Verde. more...
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Losing 11.9 kg a Week
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Carmenmanz's Weight History
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