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We got back from Cancun last night. Had a blast! Gained 4 pounds, but glad it wasn't more.
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93.0 kg
Lost so far: 14.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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689 kcal
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Fat: 58.58g | Prot: 32.22g | Carbs: 10.94g.
Breakfast: torani sugar free, coffee, coconut oil, cheese, egg, bacon. Snacks/Other: cauliflower, broccoli. more...
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Gaining 2.5 kg a Week
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