NPilbeam's Journal, 01 Jan 10

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Weigh In record (no journal entry) for 01 January 2010

68.9 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2010:

1440 kcal

Fat: 67.48g | Prot: 84.51g | Carbs: 128.28g. Breakfast: Fire Roasted Vegetable Blend, eggs. Lunch: shredded cheddar, light sour cream, turkey chili. Dinner: tart, spicy tuna roll, sushi. Snacks/Other: peanuts. more...

2045 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Elliptical and Treadmill - 1 hour. more...

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NPilbeam's Weight History

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NPilbeam's Journal, 01 Jan 10

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NPilbeam's Weight History