Weigh In record (no journal entry) for 07 September 2009
|
68.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 September 2009:
|
1122 kcal
|
Fat: 54.11g | Prot: 84.39g | Carbs: 90.88g.
Breakfast: la tortilla factory low, mushrooms, bacon, eggs. Lunch: bolthouse farms thousand, boars head roast beef, boars head turkey, low sodium ham, red leaf lettuce. Dinner: corned beef brisket, potato, cabbage. Snacks/Other: Turkey Hill No-Sugar Added Cherry Fudge ripple Ice Cream, blueberry coffee cake. more...
|
|
2168 kcal
|
Exercise:
Shopping - 2 hours, Gazelle Glider - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NPilbeam's Weight History
|