Weigh In record (no journal entry) for 10 February 2016
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91 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1085 kcal
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Fat: 22.31g | Prot: 33.74g | Carbs: 195.99g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Bauducco Torrada Integral (1), Mamão. Lunch: Farinha de Mandioca, Sadia Salsicha de Frango, Feijão Verde. Dinner: Café (Instantâneo), Bauducco Torrada Integral (1), Banana da Terra. Snacks/Other: Nestlé Biscoito Nesfit Integral, Sol Gelatina de Uva, Laranjas, Bauducco Biscoito Integral com Cacau, Aveia e Mel. more...
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Losing 1.8 kg a Week
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FlaviaBella's Weight History
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