Weigh In record (no journal entry) for 10 February 2016
|
67.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
700 kcal
|
Fat: 23.38g | Prot: 67.27g | Carbs: 53.54g.
Breakfast: Творожная Запеканка. Lunch: Яблоко, Куриные Голени с Кожей. Dinner: Форель Слабосоленая, Картофель (с Кожей, без Соли, Приготовленный в Микроволновой Печи). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryruru's Weight History
|