Weigh In record (no journal entry) for 10 February 2016
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62.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1887 kcal
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Fat: 108.39g | Prot: 86.57g | Carbs: 133.52g.
Breakfast: Hacendado Combinado De Frutos Secos, Frutos Secos Tostados, Café con Leche Descremada, Infusiones, Mazapán, Naranjas. Lunch: Hacendado Atún en Aceite de Oliva, Tortilla de Huevo. Dinner: Café con Leche, Ajo, Tostadas, Manzana Verde, Café con Leche, Vino Rosado, Frutos Mezclados Secos Tostados, Hacendado Yogurt Natural 0%, Queso Manchego. more...
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Losing 2.8 kg a Week
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Carmenmanz's Weight History
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