Weigh In record (no journal entry) for 10 February 2016
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145.3 kg
Lost so far: 27.2 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1400 kcal
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Fat: 56.82g | Prot: 81.46g | Carbs: 131.91g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinkenspicker (Mortadella), My Best Veggie Vegetarische Salami mit Schwarzem Pfeffer, Graubrot, Korn Mühle Roggenkraftbrot. Lunch: Netto Salat Quinoa Tofu. Dinner: Schlagsahne, Milch 1,5%, Purland Kasseler Kotelett, Noliko Geschälte Kartoffeln, Gekocht, Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: Aldi Handgemachter Hinterschinken, Honig, Erdbeeren. more...
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Losing 3.5 kg a Week
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Khaleesi33's Weight History
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