Weigh In record (no journal entry) for 10 February 2016
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57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1157 kcal
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Fat: 52.77g | Prot: 41.87g | Carbs: 132.57g.
Breakfast: Мёд, Умалат Сыр Сулугуни, Lactica Творог Мягкий 4,5%, Fazer Хлеб Зерновой без Муки, Чай с Молоком. Lunch: Перловка. Snacks/Other: Победа Шоколад Горький 72% без Сахара, Оливковое Масло. more...
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Gaining 1.4 kg a Week
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