Weigh In record (no journal entry) for 10 February 2016
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59.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1801 kcal
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Fat: 65.07g | Prot: 40.09g | Carbs: 224.21g.
Breakfast: Nestle Горячий Шоколад, Банан, Овсяная Каша на Воде, Зеленый Чай. Lunch: Рис Вареный, Салат Витаминный, Петрохолод Мороженое как Раньше. Dinner: Квашеная Капуста, Жульен с Курицей и Грибами, Говядина Тушеная. Snacks/Other: Торт, Ром с Колой, Зеленый Чай. more...
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2500 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 20 minutes, Hiking - 1 hour, Studying - 6 hours, Resting - 7 hours and 10 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Elizaivv's Weight History
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