meltawayPLZ's Journal, 09 Feb 16

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Weigh In record (no journal entry) for 09 February 2016

87.8 kg Lost so far: 0 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2016:

675 kcal

Fat: 18.00g | Prot: 40.00g | Carbs: 95.00g. Lunch: Green Giant Fresh Baby Cut Carrots, Publix Red Seedless Grapes, Sunbeam Giant White Bread, Seltzer's Sweet Lebanon Bologna. Dinner: Seltzer's Sweet Lebanon Bologna, Sunbeam Giant White Bread. more...

2462 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

4 Supporters Support

Comments

Wow!!!

10 Feb 16 by member: kpwcalories


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meltawayPLZ's Journal, 09 Feb 16

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