Weigh In record (no journal entry) for 10 February 2016
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63.9 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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998 kcal
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Fat: 31.12g | Prot: 124.61g | Carbs: 58.61g.
Breakfast: Кофе с Молоком, Избенка Сырники Творожные. Lunch: Капуста, Жареная или Запеченная Куриная Грудка. Dinner: Myprotein Протеин, Домик в деревне Кефир 1%. more...
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Gaining 0.8 kg a Week
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Елена Ситникова's Weight History
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