Weigh In record (no journal entry) for 13 October 2011
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75.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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230 kcal
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Fat: 1.18g | Prot: 3.37g | Carbs: 58.22g.
Breakfast: Strawberries, Bananas, Pineapple. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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