Weigh In record (no journal entry) for 09 February 2016
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112.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1029 kcal
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Fat: 32.66g | Prot: 67.82g | Carbs: 112.20g.
Breakfast: Chabrior Petit Dej'. Lunch: Auchan Yaourt Fruits 0%, Picard Trio de Légumes aux Oignons, Cité Marine Pavé de Cabillaud Meunière. Dinner: Auchan Fromage Blanc 0%, Baguette, Le Gaulois Gésiers de Canard, Carottes, Casino Comté, Salade Verte. more...
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3560 kcal
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Exercise:
Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 6 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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